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Fitness



Fitness Resources

“Fitness” is a holistic approach to physical, mental, spiritual, and social fitness. Truly “fit” Marines have far more than just high Physical Fitness Test (PFT) and Combat Fitness Test (CFT) scores. Ensuring holistic wellbeing boosts morale, cohesiveness, and resiliency - enabling Marines to execute the toughest challenges and recuperate in shorter time. The Fitness resource page contains information and practices to aid Marines in promoting, sustaining, and restoring fitness.